I listened to a podcast today that talked about a Perfect Health Retreat put on by the folks at http://www.perfecthealthdiet.com.
I wanted to share with you, in case you are interested in taking a week of vacation May 2 – 5, 2015 to relax, socialize, and learn how to live a healthy life going forward.
Here is the link to the information on the retreat: http://perfecthealthdiet.com/perfect-health-retreat/
There are links to two podcasts that talk about the retreat. There are a lot of links on the page explaining what the retreat is about and includes. It also has pictures and maps of the location; it looks divine. Take a friend or spouse with you and make it a healthy get away for you both, so when you get home you already have a support system in place to keep you accountable and focused on your new healthy way of living.
If you decide to go, please report back to me about your experience.