Recommended Reading List

Last Updated: 11/07/17

Real Health Books:

Blood Sugar

  • Diabetes Without Drugs
  • How to Prevent and Treat Diabetes with Natural Medicine
  • The 21-Day Sugar Detox

Hormones

  • Adrenal Fatigue
  • The Adrenal Reset Diet
  • The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
  • The Autoimmune Paleo Breakthrough
  • The Autoimmune Solution
  • The Autoimmune Wellness Handbook: A DIY Guide to Living with Chronic Illness
  • The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
  • The Wahls Protocol
  • Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
  • Hashimoto’s Protocol: A 90-day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
  • The Thyroid Connection
  • The Paleo Thyroid Solution
  • The Hormone Cure: Reclaim Balance
  • The Hormone Reset Diet: Heal Your Metabolism
  • Sex, Lies, and Menopause
  • Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
  • Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

Cancer

  • The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer
  • The Gerson Therapy
  • The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
  • The Truth about Cancer: What You Need to Know…
  • Tripping Over the Truth: How the Metabolic Theory of Cancer is Overturning One of Medicine’s Most Entrenched Paradigms

General

  • Deep Nutrition: Why Your Genes Need Traditional Food
  • Death by Food Pyramid
  • Deep Nutrition: Why Your Genes Need Traditional Food
  • Eat the Yolks
  • Paleo Manifesto: Ancient Wisdom for Lifelong Health
  • Eating on the Wild Side
  • Effortless Healing
  • Grain Brain
  • Wheat Belly
  • Happy Gut
  • Good Calories, Bad Calories
  • Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
  • Naked Calories
  • Rich Food Poor Food
  • The Micronutrient Miracle
  • Lights Out
  • Live Beyond Organic
  • Paleo Diet: Cracking the Paleo Diet Code – Lose Weight Fast with Primal Eating
  • Primal Body, Primal Mind
  • The Blood Code: Unlock the Secrets of Your Metabolism
  • The Calorie Myth
  • The Great Cholesterol Myth
  • The Maker’s Diet
  • The Paleo Coach
  • The Paleo Solution
  • Wired to Eat
  • The Perfect Health Diet
  • The Primal Blueprint
  • The Primal Blueprint 21-Day Total Body Transformation
  • The Primal Connection
  • Unleash the Power of the Female Brain
  • Why We Get Fat: And What to Do About It
  • Your Personal Paleo Code

Other:

  • Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves
  • The Chemistry of Essential Oils
  • Better Than Before: What I Learned About Making and Breaking Habits
  • The Four Tendencies: The Indispensable Personality Profiles
  • The Power of When: Discover Your Chronotype
  • Miracle Mindset: A Mother, Her Son, and Life’s Hardest Lessons
  • Purely Primal Skin Care Guide
  • The Truth About Beauty
  • Veterinarians Guide to Natural Remedies for Dogs

Cook Books:

  • Beyond Bacon
  • Cook’s Science: How to Unlock Flavor in 50 of our Favorite Ingredients
  • Danielle Walker’s Against All Grain Celebrations – Recipes for Every Occasion
  • Down South Paleo
  • Everyday Paleo
  • Everyday Paleo: Italian Cuisine
  • Everyday Paleo: Thai Cuisine
  • Fermented: A Four Season Approach to Paleo Probiotic Foods
  • Gather, the Art of Paleo Entertaining
  • Nourishing Traditions: The Cookbook
  • One-Pot Paleo: Simple to Make, Delicious to Eat and Gluten-free to Boot
  • Paleo Comfort Foods
  • Paleo Cooking with Your Instant Pot
  • Paleo Lunches On the Go
  • Paleo Power Lunch
  • Paleo Slow Cooking
  • Paleo Takeout: Restaurant Favorites Without the Junk
  • Practical Paleo
  • The 21 Day Sugar Detox Cookbook
  • The Frugal Paleo Cookbook
  • The Homegrown Paleo Cookbook
  • The Nourished Kitchen: Farm-to-Table Recipes
  • The Paleo Kitchen
  • The Paleo Slow Cooker
  • The Wellness Mama Cookbook: 200 Easy-to-Prepare Recipes
  • Well Fed
  • Well Fed Weeknights (complete Paleo meals in 45 mins or less)
  • Well Fed2

Fitness:

  • Deskbound: Standing Up to a Sitting World
  • Foundation
  • Strong Curves: A Woman’s Guide to Building a Better Butt and Body
  • The Baddass Body Diet & Workout
  • The Supple Leopard

Mothers, Babies, Children:

Spiritual Books:

  • Crazy Busy: A (Mercifully) Short Book about a (Really) Big Problem by: Kevin DeYoung
  • Heaven by: Randy Alcorn
  • Keep a Quiet Heart by: Elisabeth Elliot
  • Respectable Sins: Confronting the Sins We Tolerate by: Jerry Bridges
  • The Lies Women Believe: And the Truth that Sets Them Free
  • This Momentary Marriage by: John Piper
  • Sing!: How Worship Transforms Your Life, Family, and Church by: Keith & Kristyn Getty
  • Burning Down ‘The Shack’: How the ‘Christian’ bestseller is deceiving millions by: James B. De Young